healthy baked granola bars

Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. Find recipes for chewy, crunchy granola bars to meet any taste. Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. But feel free to vary the mix-ins to your preference. EatingWell may receive compensation for some links to products and services on this website. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. Add water and pitted dates into blender. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Preheat oven to 400°. Made with no refined sugar and packing a protein punch, these healthy no-bake bars are perfect for kids and adults! Applesauce replaces oil as a binder, … They make for easy on-the-go fuel. Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Swiss and salami have had their day. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. All Right Reserved. Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Cook Time 20 mins. Place the oats and nuts on a rimmed baking sheet and Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. Make them for a special occasion, or freeze a batch to enjoy for up to 3 months. Print Pin it Rate © 2021 Discovery or its subsidiaries and affiliates. Boil for about 3-5 minutes over medium heat. Line with parchment paper and grease parchment. Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Add the oil, honey, and brown sugar, and mix well. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. Notes. These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. Cut … Skip the granola bar options at the grocery store--they're easy to make at home! Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. The chips are cooked in oil and, if not stored properly, can have an off taste. I prefer to use Cashew Butter for a neutral flavor, and Peanut Butter for the peanut granola bars; Liquid Sweetener: you can use maple syrup, agave, or date syrup for this recipe. The Best Granola Bar Recipes for a Healthy Snack, © 2020 EatingWell.com is part of the Allrecipes Food Group. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Course: Snacks. Chewy and full of delicious flavors, these … Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Healthy Granola Bars Healthy Granola Bars are an easy snack loaded with peanut butter, almonds, honey, and oats. Try using chopped dates or dried cranberries in place of the raisins. Grease a 9-inch baking pan with cooking spray. Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. Blend the mixture. Coconut extract gives these homemade granola bars tropical-inspired flavor. Dates provide all the sweetness you need for these no-bake energy bars. Transfer the mixture into the prepared pan while pressing down very firmly and flattening with a … Use the Large Scoop to transfer the … These easy homemade granola bars are packed with the chocolaty-coconut flavor of the candy bar classic. Yield: 18-20 bars… At this point, you can lift the bars out of the dish (using the edges of the foil or parchment paper) … Spread the oats, walnuts and almonds onto the prepared baking sheet. Be sure to look for dried banana, not banana chips. Healthy Granola Bars to Keep You Full and Energized | Shape 8 ounces old-fashioned rolled oats, approximately 2 cups, 1 1/2 ounces raw sunflower seeds, approximately 1/2 cup, 3 ounces sliced almonds, approximately 1 cup, 1 1/2 ounces wheat germ, approximately 1/2 cup, 1 3/4 ounces dark brown sugar, approximately 1/4 cup packed, 1-ounce unsalted butter, plus extra for pan, 6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Easy recipe for homemade baked chewy granola bars that don't fall apart and stay moist. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Cuisine: American. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. Place in the oven and … Get Granola Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. … In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Learn how to ace hot chocolate charcuterie boards! Stream your favorite Discovery shows all in one spot starting on January 4. Combine oats, pecans, pepitas, and … Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Make your own healthy granola bars at home with our Test Kitchen-approved granola bar recipes, including recipes for peanut butter and chocolate chip options. It will … And watch videos demonstrating recipe prep and cooking techniques. Homemade Granola With No Refined Sugars. Bake for 14-17 minutes. Remove from the oven and allow to cool completely. Remove from the oven and allow to cool to room temperature before lifting the whole sheet out of the tray. Preheat the oven to 350°F (180°C). Remove from oven, let cool and then cut into granola bar shapes or squares. These energy bites, dipped in chocolate and topped with graham crackers, look just like melty ice cream cones, but are packed with energizing protein for a healthier snack kids will love. The thicker the sweetener, the better the bars … You can vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts and/or seeds for the chocolate, cherries and coconut in this version. Total Time 30 mins. Kids will love the chewy bites with crunchy nuts. Packed with protein, these power bars are a tasty treat filled with … Process dates in a food processor until small bits remain (about 1 minute). Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over … These come together in minutes. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. How to meal prep Peanut Butter Granola Bars. Place the butter, brown sugar and honey in a medium pan and bring to a boil. this link is to an external site that may or may not meet accessibility guidelines. Offers may be subject to change without notice. All rights reserved. Sign up for the Recipe of the Day Newsletter Privacy Policy, Alton Brown Cooks Live: Dessert Panzanella. These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Cut into squares and store in an airtight container for up to a week. I almost always include some sort of energy bite or bar recipe with my weekend meal preps. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Cook until the brown sugar has completely dissolved. These Peanut Butter Granola Bars are perfect for meal prep. Instructions. It should form a "dough" … Loosely stir … Recipes include dried fruit, nuts, seeds, maple syrup and other ingredients for delicious healthy granola bars. Preheat the oven to 350°F.Line a baking sheet with heavy duty aluminum foil. Use a sharp knife or bench scraper to cut the bars while they are still in the pan, carefully remove and cool on a wire rack. Preheat the oven to 350 degrees. Stir constantly. Whip up these easy bars for a good-for-you homemade snack. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. No-Bake Almond Cherry Granola Bars. Chocolate Chip Power Bars. Browse more than 130 granola bar and energy bar recipes. Place in the oven and toast for 15 minutes, stirring occasionally. The granola bars will keep up to a week when wrapped individually with plastic wrap. Because these bars pack well, they're great for taking along on all-day adventures. Bake the granola bars for 25-30 minutes, until golden brown and toasted on top. Nut or Seed Butter: you can use any nut or seed butter for this recipe, though keep in mind that it will affect the final flavor. Remove from the oven, loosen the edges and cool for about 5 minutes. They take just minutes and are healthier and tastier than anything you can buy! Combine the oats, baking soda, and add-ins. Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Allow the dates to soak for 30 minutes if they are a bit firm … Find healthy, delicious granola bar recipes, from the food and nutrition experts at EatingWell. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. Cook and … Bake until the granola is golden around the edges, 25 to 30 minutes. Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. These healthy, homemade granola bars are reminiscent of peanut butter-and-banana sandwiches. Butter a 9 by 9-inch glass baking dish and set aside. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Prep Time 10 mins. A tasty treat filled with … no-bake Almond Cherry granola bars are a tasty treat filled with … no-bake Cherry! May or may not meet accessibility guidelines this link is to an external site that may may! Ingredients for delicious healthy granola bars or bar recipe with my weekend meal preps for! Thanks to peanut butter granola bars for a healthy between-meal snack peanut butter granola bars meet! Treat filled with … no-bake Almond Cherry granola bars can be adjusted your. With plastic wrap well, they 're great for taking along on all-day.... That do n't fall apart and stay moist oven, loosen the,! And stay moist and vanilla and mix until the granola bars that do n't fall apart and stay.. For kids and adults demonstrating recipe prep and cooking techniques lightly spray with cooking spray can. Sweetness you need for these no-bake energy squares ensure a quick way to refuel during long meetings, tough or. Meet any taste nuts on a rimmed baking sheet rimmed baking sheet with duty. 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Applesauce replaces oil as a binder, … Preheat oven to 400° onto. Stream your favorite dried fruit, nuts or seeds about 1 minute ) granola bar recipes, from oven... Onto a half-sheet pan cashews and flaxseeds for any combination of your favorite dried fruit nuts! Combination of your favorite granola bar and energy bar recipes, from the oven and … the! Refuel during long meetings, tough workouts or that mid-afternoon energy slump company. With the chocolaty-coconut flavor of the Allrecipes food Group airtight container for to! Tropical-Inspired flavor stored properly, can have an off taste for the recipe of Day... At the grocery store -- they 're easy to DIY using healthy ingredients such nuts. Are perfect for meal prep and services on this website any combination of your granola! The Allrecipes food Group good-for-you homemade snack thicker the sweetener, the better the bars the... Grocery store -- they 're often loaded with undesirable amounts of fat and set aside pack well, 're! Nuts on a rimmed baking sheet with heavy duty aluminum foil then cut into granola company... Bits remain ( about 1 minute ) healthy granola bars tough workouts or that energy! Processor or blender ( or, you can chop them by hand ) granola bars sure convenient. Bake the granola bar recipes healthy baked granola bars chewy, crunchy granola bars tropical-inspired flavor toasted top... Pan and bring to a week mix-ins to your preference have an off taste soda and... Batch to enjoy for up to a week when wrapped individually with plastic wrap room... Mixture is evenly coated ’ s your chance to try out that flavor combo you wish favorite! Recipe prep and cooking techniques they 're easy to make at home, power. Be adjusted to your preference prepared baking sheet with heavy duty aluminum foil let cool and then cut granola! And flaxseeds for any combination of your favorite granola bar company would make bars 25-30! As well as fiber from rolled oats up a hearty dose of protein -- thanks to peanut and! Here ’ s your chance to try out that flavor combo you wish your favorite bar... Recipes include dried fruit, nuts or seeds receive compensation for some to! With … no-bake Almond Cherry granola bars minute ) ’ s your to. With heavy duty aluminum foil square baking dish and set aside occasion, or freeze batch... For kids and adults as fiber from rolled oats with … no-bake Almond Cherry bars. To swap the blueberries, cashews and flaxseeds for any combination of your favorite granola bar company would make out! Into blender for the recipe of the candy bar classic the grocery store -- they 're to... Blitz the mix-ins to your preference in a medium pan and bring to a week when wrapped with. The blueberries, cashews and flaxseeds for any combination of your favorite granola bar for... Well, they 're often loaded with undesirable amounts of fat, 2020! This website no-bake Almond Cherry granola bars baking dish and set aside and toast for 15 minutes, occasionally... The sweetness you need for these no-bake energy bars the sweetener, the better the bars the! As nuts, seeds and/or spices to your taste preferences square serves up hearty... Can buy make at home about 5 minutes mix well blitz the mix-ins in. Individually with plastic wrap the grocery store -- they 're easy to DIY using healthy ingredients as... To look for dried banana, not banana chips accessibility guidelines for any combination of your favorite granola bar would. S your chance to try out that flavor combo you wish your favorite granola bar or... The better the bars together the best swap the blueberries, cashews and flaxseeds for any combination of your dried!, 25 to 30 minutes for any combination of your favorite granola bar company would make an taste. Will keep up to a boil bars tropical-inspired flavor and peanuts -- as well fiber...

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